exercise - Meaning in Gujarati

Practice

exercise - Meaning in Gujarati

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Definitions and Meaning of exercise in English

exercise noun

1. an action, often used negatively and without consequences

   વ્યાયામ

   Examples

   • "an exercise in cheap talk"
   • "an exercise in futility"
2. the activity of exerting your muscles in various ways to keep fit

   Synonyms

   exercising, physical exercise, physical exertion, workout

   વ્યાયામ, ...Subscribe

   Examples

   • "he did some exercising"
   • "the doctor recommended regular exercise"
   • "the physical exertion required by his work kept him fit"
3. a task performed or problem solved in order to develop skill or understanding

   Synonyms

   example

   Example

   • "you must work the examples at the end of each chapter in the textbook"
4. systematic training by multiple repetitions

   Synonyms

   drill, practice session, practice, recitation

   Example

   • "practice makes perfect"
5. the act of using

   Synonyms

   employment, usage, use, use, use, utilisation, utilization

   Examples

   • "he warned against the use of narcotic drugs"
   • "skilled in the utilization of computers"
6. (usually plural) a ceremony that involves processions and speeches

   Example

   • "academic exercises"

exercise verb

1. do physical exercise

   Synonyms

   work out

   Example

   • "She works out in the gym every day"
2. give a workout to

   Synonyms

   work out, work, work

   Examples

   • "My personal trainer works me hard"
   • "Some parents exercise their infants"
   • "this puzzle will exercise your mind"
   • "work one's muscles"
3. learn by repetition

   Synonyms

   drill, practice, practise

   Examples

   • "Pianists practice scales"
   • "We drilled French verbs every day"
4. put to use

   Synonyms

   exert

   Example

   • "exert one's power or influence"
5. carry out or practice; as of jobs and professions

   Synonyms

   do, do, practice, practise

   Example

   • "practice law"

Description

Exercise is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, or simply for enjoyment. Many individuals choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health.

વ્યાયામ એ એક ગતિવિધિ છે જે શરીરને સ્વસ્થ રાખવાની સાથે વ્યક્તિના સમગ્ર સ્વાસ્થ્યને પણ વધારે છે. વ્યાયામ ઘણાં અલગ અલગ કારણો માટે કરવામાં આવે છે, જેમાં સામેલ છે: માંસપેશીઓને મજબૂત બનાવવાનું, હૃદય પ્રણાલીને સુદૃઢ બનાવવાનું, એથલેટિક કૌશલ્ય વધારવાનું, વજન ઘટાડવાનું કે પછી માત્ર આનંદ માટે. લગાતાર તેમજ નિયમિત શારીરિક વ્યાયામ, સ્વરક્ષણ પ્રણાલીને વધૂ જાગ્રત કરે છે અને હૃદય રોગ, રક્તવાહિની રોગ, ટાઇપ ૨ મધુપ્રમેહ તથા મોટાવો જેવા રાજરોગોને રોકવામાં મદદ કરે છે. વ્યાયામ માનસિક સ્વાસ્થ્ય પણ સુધારે છે અને તણાવ રોકવામાં પણ મદદ કરે છે. કિશોરાવસ્થાનો મોટાપો એક વધતી જતી વૈશ્વિક ચિંતાનો વિષય છે અને શારીરિક વ્યાયામ દ્વારા બાળપણના મોટાપાના પ્રભાવને ઓછો કરવામાં મદદ મળી શકે છે.

Also see "Exercise" on Wikipedia

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